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PACKAGE INFORMATION

    

 

PACKAGES AVAILABLE FOR ALL THE RACES

 

 10 day

 6 day

 48hour

 24hour

12hour100miler

NORMAL ENTRY  ENDS 30/11/2014.  Payment  on entry

 

 

 

 

 

 

PACKAGE 1 - ENTRY AND WATERPOINT

R 3 500

R 2 500

R 1200

R 650

R 450

R 650

PACKAGE 2 - ENTRY,WATERPOINT,TENT

R 4 500

R 3 500

R 1 400

R 950

 

R 950

PACKAGE 3 - ENTRY,WATERPOINT,MEALS

R 5 500

R 3 700

R 1 400

R 850

 

R 850

PACKAGE 4 - ENTRY,WATERPOINT,MEALS AND TENT

R 6 500

R 4 700

R 1 800

R 1 050

 

R 1 050

 

Banking details.

Capitec Bank

Account name EF Wright

Account number:  1352980140

Branch Code 470010

 

Venue

Northview High School  (S 26° 8 15.72 E 28° 5 29.76)

Athol Road Highlands North  Balfour Park

Route

500 m circuit.  Mainly grass track, right curves and flat

Dates and times

13th  December 2014. See info above for date and time for all races.

Facilities

·Camping space alongside the track bring your own tent .

·Limited accommodation for hire from organisers Book & pay very early!

·Power points available for lighting but not deepfreezes, microwaves or urns.

·Athletes may set up their seconding area from Friday 12/12/14 .

·Toilets and hot showers

·Athletes are advised to bring their own favourite provisions .

·Water point will be provided.

·Swimming pool

 



Menu of food to be supplied.

Night before for Supper is Spaghetti Bolognaise carbo-loading party.

Day 1   Breakfast :  2 x eggs /sausage/2 slices toast and oats or cereal.

             Lunch : Pizza plus something sweet.

             Supper : . Pasta and two veggies.

Day 2   Breakfast :  2 x eggs /sausage/2 slices toast and oats or cereal.

             Lunch : Hamburger and chips plus something sweet.

             Supper : Chicken, rice and two veggies.

Day 3   Breakfast :  2 x eggs /sausage/2 slices toast and oats or cereal.

             Lunch : Toasted sandwiches plus something sweet.

             Supper : Spaghetti Bolognaise and two veggies

Day 4   Breakfast :  2 x eggs /sausage/2 slices toast and oats or cereal.

             Lunch : Fish and chips plus something sweet.

             Supper :Curry and rice.

Day 5   Breakfast :  2 x eggs /sausage/2 slices toast and oats or cereal.

             Lunch :Pizza or toasted sandwiches plus something sweet.

             Supper :Lasagne and two veggies.

Day 6   Breakfast :  2 x eggs /sausage/2 slices toast and oats or cereal.

             Lunch : Hotdog and chips plus something sweet.

             Coffee and tea will be available 24/7 for the duration of all races for        runners .


Watering point.

Coke,energy drink and water.

Biscuits,salty chips and peanuts.

Watermelon and some fresh fruit.

Water for cooling/sponging.

 



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